NEW CLASS!
Harwich Port:
Saturday - 8:30am
Contact:
Sarah Swain . 978-853-5553
lynchie100 at hotmail dot com
Osterville Fitness
508-428-3775
1336 Main Street
Osterville, MA
www.ostervillefitness.com
Configurations Dance
Harwich Port Library
49 Lower Bank Street
Harwich Port, MA
Cost:
Drop in: $10
10 Classes: $90
20 Classes: $180
You do not need to be a member at either location to take classes!
DancEnergy is a dance fitness class that has been popular in Marblehead for 25 years...now on Cape Cod in Osterville and Harwich Port! If you love to dance (or have always wanted to) and want a new and rewarding way to work out - this class is for you. The choreographed routines encompass many dance styles and are set to great music. Have a blast while you get a great cardio workout, build long lean muscles, improve posture, flexibility...challenge your mind and boost your spirit!
These are artfully choreographed dances that can be modified to fit your ability level. Both seasoned dancers and beginners get hooked on DancEnergy. Check out the testimonials!
"This class isn't about perfecting choreography," says DancEnergy creator Joyce Colahan. "It's about having a good time, getting fit and helping people enjoy dance."
Sarah Swain is trained in ballet, jazz and modern dance. She started dancing with Joyce Colahan and DancEnergy at the age of 14. Sarah has also danced with Eveoke Dance Theatre (San Diego) and Jeanette Neil (Boston). She has been a DancEnergy teacher for 10 years. Sarah is also a local musician - check out her music and dates at http://sarahswain.com/
"I look forward to DancEnergy all week! It is such a great release for me. It's fun, easy to pick up with practice and everyone in class makes you feel welcome and comfortable. We're so lucky to have such a talented instructor here on Cape Cod too! Sarah is a beautiful dancer but she also really knows how to teach to anybody." - Kat